Spring Ephemerals
I am Here, Now // 4.1.24
Monday Mettā
A new + beautiful way to experience Mondays.
My body is here, now. My mind is here, now. I am here, now.
I often begin my own yoga and meditation practice with the words: “I am here now to …
Keep reading with a 7-day free trial
Subscribe to Monday Mettā to keep reading this post and get 7 days of free access to the full post archives.