Monday Mettā

Monday Mettā

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Monday Mettā
Monday Mettā
Retreat?

Retreat?

Love & Acceptance, Peace & Calm // 12.23.24

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Rachel
Dec 23, 2024
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Monday Mettā
Monday Mettā
Retreat?
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Monday Mettā

Mettā: Loving friendliness, goodwill, and kindness directed both inward and outward.

I breathe in love and acceptance. I exhale peace and calm.

I encourage you to exhale what you’ve integra…

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