Monday Mettā

Monday Mettā

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Monday Mettā
Monday Mettā
I'm Sorry (ish)

I'm Sorry (ish)

Plus Compassion // 11.18.24

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Rachel
Nov 18, 2024
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Monday Mettā
Monday Mettā
I'm Sorry (ish)
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Monday Mettā

Mettā: Loving friendliness, goodwill, and kindness directed both inward and outward.

May I have compassion for myself.

Compassion is an action. It doesn’t just mean to feel for others, or t…

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