Monday Mettā
Mettā: Loving friendliness, goodwill, and kindness directed both inward and outward.
May I have compassion for myself.
Compassion is an action. It doesn’t just mean to feel for others, or t…
Keep reading with a 7-day free trial
Subscribe to Monday Mettā to keep reading this post and get 7 days of free access to the full post archives.