Monday Mettā

Monday Mettā

Share this post

Monday Mettā
Monday Mettā
Healing Broth

Healing Broth

and the Four Quadrants // 12.9.24

Rachel's avatar
Rachel
Dec 09, 2024
∙ Paid

Share this post

Monday Mettā
Monday Mettā
Healing Broth
Share

Monday Mettā

Mettā: Loving friendliness, goodwill, and kindness directed both inward and outward.

Our souls need attention and connection at all levels: the body, heart, mind, and spirit.

Over the next …

Keep reading with a 7-day free trial

Subscribe to Monday Mettā to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Rachel Barker Creative
Publisher Terms
Substack
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share