Monday Mettā

Monday Mettā

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Monday Mettā
Monday Mettā
Friday Mettā?

Friday Mettā?

Virtual Retreat Information

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Rachel
Dec 30, 2022
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Monday Mettā
Monday Mettā
Friday Mettā?
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Monday Mettā … on a Friday

Today’s mettā is simple:

May I be in joy. May all beings be in joy.

In other words, enjoy.

When I first started taking good care of myself, I had to figure out what “good care…

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